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Need to speak to someone now?

Text "GoFirst" to 741-741 any time, any place to speak with a trained counselor for free, anonymously.

Just want to chat more?
Say "hi" at
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Find your people.

Sometimes it can feel like we’re alone in our experiences. (Note: feeling misunderstood -> queue social anxiety + withdrawal because people and hello spiral.)
No matter where you are on your trauma recovery building a community can help us see how to get from point a to point b. Join our FB Group so you can overshare just like the rest of us…

Not ready to talk to real people? We got you. Head over to our Podcast to eavesdrop on how other people have pursued healing. (It’s totally cool. They asked us to tell you to come over and say hi.)

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Want to be BFFs? Us too!

Be the first to know about new podcast episodes, events, and resources. (P.S. We never share your info. Pinky swear.)

I’ll Go First® is a registered 501(c)3 nonprofit organization

© 2014- 2021 I'll Go First®. All Rights Reserved.

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