Find your people.
Sometimes it can feel like we’re alone in our experiences. (Note: feeling misunderstood -> queue social anxiety + withdrawal because people and hello spiral.)
No matter where you are on your trauma recovery building a community can help us see how to get from point a to point b. Join our FB Group so you can overshare just like the rest of us…
Not ready to talk to real people? We got you. Head over to our Podcast to eavesdrop on how other people have pursued healing. (It’s totally cool. They asked us to tell you to come over and say hi.)